beyond intelligence all wrapped up

Back to School Challenge: Enter to Win!

 beyond intelligence all wrapped upWe’re giving away 48 author-signed copies of Beyond Intelligence: Secrets for Raising Happily Productive Kids to schools across Canada and the United States. We invite parents and teachers to send us an email addressing the topic, “How my school will benefit from Beyond Intelligence.

Many groups of parents and teachers have used Beyond Intelligence to spark lively discussions about a variety of topics that matter to them, including how to support children’s creativity, intelligence, productivity, and self-confidence. Other areas of interest include, bullying, advocacy, resilience, emotional intelligence, the importance of unstructured playtime, and ideas for establishing a healthy life balance.

We’ll select the 12 most compelling responses to our back-to-school book giveaway challenge. Each of the winning schools will receive 4 complimentary copies of the book. Where possible, one of us will deliver the books in person, and be available to answer questions. For the schools we cannot get to, we’ll arrange for delivery, and create an online discussion forum.

We look forward to hearing from parents and teachers, and to sharing with you our secrets for raising happily productive kids.

The details:

Deadline for entry: October 1st, 2015

Maximum 200 words responding to: “How my school will benefit from Beyond Intelligence

Please send your email to donamatthews@gmail.com

Winning entries will be posted to www.beyondintelligence.net (unless you request otherwise)

Photo by B. Wiseberg

girl at window

Ten Steps toward Parenting for Happy Productivity Forget the résumé: Focus on self-actualization and legacy virtues instead

girl at windowAccomplishment, achievement, and recognition are good goals for our children, but being loving and happily productive on one’s own terms are better. For my children and grandchildren, what delights me more than any prizes the world might offer is a confident integrity; a radiant inner light; a life lived with love, kindness, courage, happy productivity, and appreciation.

David Brooks recently wrote a column in the New York Times called ‘A Moral Bucket List.’ In it, he distinguished between résumé virtues and eulogy virtues: ‘The résumé virtues are the skills you bring to the marketplace. The eulogy virtues are the ones that are talked about at your funeral — whether you were kind, brave, honest or faithful. Were you capable of deep love?’

Brooks goes on to write that although most of us see the eulogy virtues as more important than the résumé virtues, it is the latter—the attributes that bring wealth, status, recognition, and success in worldly terms—that we put the heaviest focus on through our culture and education. Kids are given more support for developing the skills and strategies they need for getting into top universities and making lots of money than for establishing the character strengths that lead to a life of happy productivity, love, and fulfilment, the kind of life that creates a meaningful legacy.

What can parents do who want their children to radiate the inner light that’s a symptom of self-actualization and the legacy virtues?

  1. Slow down enough to be loving and attuned. Too often, parents’ patience gets lost in the flurry of their busy lives, but loving attunement is the most powerful tool they have for supporting happy productivity across the life span. As frequently as you can through the day, make time to listen to your children, with love.
  2. Ensure ample time for free unstructured play. Free play—invented and managed by kids, both solo and with other kids—enables children to nourish their curiosity, self-awareness, and imagination. It also strengthens their self-regulation, autonomy, decision-making, conflict resolution, and friendship skills.
  3. Spend time outdoors. A daily dose of outdoor time—preferably in natural settings—reduces stress, increases optimism, improves health, stimulates the senses, frees the spirit, and enhances creativity. By improving attention and focus, it also increases academic and other kinds of achievement.
  4. Help kids find their passions. Provide opportunities for exploration and discovery in the arts, the sciences, architecture, gardening, and more, as widely as possible. Support your children in developing their curiosities into passions.
  5. Welcome daydreaming, do-nothing times, and boredom. The restful neural processing that occurs in daydreaming is essential to self-discovery and self-actualization. Busy kids need downtime in order to replenish their spirits and find their creative wellspring.
  6. Teach your kids to breathe. Kids who learn mindful breathing techniques are better able to manage their stress, sleep soundly, and focus their attention on cognitive, emotional, and physical activities. They can concentrate better on tests and exams, and cope better with challenging situations.
  7. Model a growth mindset. Reinforce your children’s awareness that abilities develop step by step, with hard work, persistence, and patience. Holding a growth mindset—including realizing that intelligence and creativity develop incrementally, and welcoming setbacks as learning opportunities—leads to higher measures of well-being in every area of life.
  8. Limit screen time. Yes, there is a time and place for electronic devices, but most kids are spending way too much time on them. By limiting screen time, you’ll free up time for outdoor exploration, unstructured play, daydreaming, and self-discovery.
  9. Restrict homework and other structured activities. Yes, it’s important to support kids’ interests and abilities, but somewhat counter-intuitively, play and downtime are more important for happy productivity across the life span than more hours of homework, extracurricular lessons, organized sports, practice, and other good things.
  10. Say thank you. Cultivate an attitude of gratitude. It’s the opposite of entitlement, and people who actively appreciate what’s good in their lives experience higher levels of well-being, happiness, energy, optimism, empathy, and popularity.

In the end, parenting for self-actualization is probably all about balance. The first step—loving attunement—is the most important, and should come before everything else. After that, you can start with any one of the remaining nine steps, take it where it goes, and then try another. The ultimate goal is to integrate all of them into your children’s lives, in balance.

For more on these ideas:

‘The Moral Bucket List,’ by David Brooks 

‘Optimal Development across the Life Span,’ Dona Matthews’ blog in The Creativity Post http://www.creativitypost.com/authors/list/162/dmatthews

 ’26 Simple Gifts to Last Forever: An Alphabet List of Inexpensive Holiday Treasures for Children,’ by Dona Matthews

‘Play, Run, Skip: Physically active children are smarter, happier, and healthier,’ by Dona Matthews

‘Ode to Positive Constructive Daydreaming,’ by Rebecca McMillan, Jerome Singer, and Scott Barry Kaufman 

Scott Barry Kaufman interviewed me recently for a podcast in his series for Scientific American called ‘Beautiful Minds,’ where he explores intelligence, creativity, and the mind. We talked in some detail about the science of raising happily productive kids

In Beyond Intelligence: Secrets for Raising Happily Productive Kids, Joanne Foster and I consider most of these ideas in more detail: www.beyondintelligence.net

 

Photo by Aikawa Ke, Creative Commons, Flickr

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Ten Ideas for Parents Who Want to Raise a Happily Productive Child

front cover rszOn Dec. 7, 2014, I had a lot of fun doing a podcast interview with Scott Barry Kaufman. We had an interesting conversation about the nature and development of giftedness and talent, with some serious moments, and lots of laughs. He synopsized our talk brilliantly, writing, ‘Just had a delightful chat with Dona Matthews. I highly recommend her book, co-written with Joanne Foster, Beyond Intelligence: Secrets for Raising Happily Productive Kids.’

Scott went on, writing a great synopsis of many of the points Joanne Foster and I wanted to make in that book, framing it as ten ideas for parents, to help them raise a happily productive child:

  1. Be wary of your child’s “potential.” All children have a tremendous capacity for intelligence, no matter what anyone might predict, or how well they do on an intelligence test.
  2. Think about intelligence as a process rather than an innate essence that some people have more of than others. Intelligence is more about doing than being.
  3. Remember that intelligence develops incrementally, and varies across time, situations, and domains.
  4. Support your child’s particular kinds of intelligence. Each child has his own profile of different intelligences.
  5. Think carefully about the implications of any test results your child achieves, especially IQ. Scores don’t always mean what they seem to mean.
  6. Look for and encourage children’s involvement in music and second language learning experiences. These are valuable for all kids, but especially for those who don’t learn in traditional academic ways.
  7. Support your child in acquiring a growth mindset— the attitude that ability develops one step at a time, with hard work, persistence, and patience.
  8. Don’t praise your child for being intelligent. It’s better to be specific with your praise, by focusing on what she’s doing and how she’s doing it.
  9. Do praise your child for working hard. Thoughtful attention to detail (which can be painfully slow, challenging, and effortful) is how intelligence grows.
  10. Learn to have and display an open mind about obstacles, criticisms, and mistakes. Avoid blame. Think constructively about failures, seeing them as opportunities for learning about what needs more work.

You can find lots more about Beyond Intelligence: Secrets for Raising Happily Productive Kids at www.beyondintelligence.net

Thank you, Scott Barry Kaufman! You can find his podcasts and more about his wide ranging work supporting the development of intelligence, creativity, and imagination at http://scottbarrykaufman.com/

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Beyond Intelligence for Book Clubs and Discussion Groups

front cover1Beyond Intelligence works well for different kinds of book clubs and discussion groups. For example, Oscar Peterson Public School in Mississauga is running a series of lunchtime meetings around the book. Toby Molouba, who coordinates this group of teachers, tells us their meetings are generating enthusiasm and stimulating lots of discussion in the community. You’ll see below an adapted version of their schedule of meetings.

We are happy to help you create a plan for your own group, whether you have more or fewer meetings, or different interests. You can invite us to attend one of your sessions—if at all possible, one of us will try to be there!

Beyond Intelligence also makes a great gift for the parents on your list. If you act quickly (December 8), you’ll be able to catch the flash half-price sale at House of Anansi: http://houseofanansi.com/

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mom reading with toddler

Reading to Kids: Ten Reasons It Matters, Ten Ways to Do It

mom reading with toddler“There’s nothing quite as powerful as listening to a child, reading to her, communicating with her, and staying attuned to her individual needs.” (Beyond Intelligence, page 1)

The American Academy of Pediatrics is now asking 62,000 pediatricians across the United States to talk to parents about the importance of reading to their kids, starting from birth. This is based on research showing that reading enhances children’s intellectual and social development, their creativity, and their academic success.

A child whose parents read to him is more likely to do well in every area of life. No matter what neighbourhood he’s growing up in, or where his parents come from, he’ll start school with a bigger vocabulary and better communication skills, find it easier to make and keep friends, be more confident in his interactions with others, stay in school longer, and end up doing better in every part of his life.

Why is reading to your kids a good habit to start early, and to continue as long as they enjoy it? We give ten reasons reading is critically important to children’s development, and ten ways parents can encourage their children’s development through books and reading. Each of these suggestions is supported by a quote from Beyond Intelligence: Secrets for Raising Happily Productive Kids.

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child and dandelion crpd

Overscheduled? Too busy to play? Six ways to push back and create a healthy balance for your kids

child and dandelion crpdBalance is one of the most important secrets for raising happily productive kids. It’s important to provide lots of stimulation, challenge, and learning for your kids, but it’s just as important to ensure ample time for free play, nature, reflection, imagination, and even boredom. Here are six ideas you can implement starting today that will help you push back against overscheduling, and create a healthy balance.

  1. Make time for play. It’s through playing with other children in games of their own devising that kids learn to make decisions wisely, manage their emotions, see things from others’ perspectives, sort out conflicts, and make friends. Other benefits of unstructured playful exploration include better self-regulation, self-awareness, and collaboration skills; greater ownership of one’s own learning; and a freer imagination.

Free up your kids’ time in whatever ways you can. Reduce the emphasis on organized sports, homework, lessons, and practice. Encourage their curiosity, playfulness, sociability and deep desire to learn by assigning a top priority to playtime.

  1. Go outside! Time spent outdoors increases well-being in every area: psychological, physical, cognitive, and creative. Time in nature expands the imagination; stimulates all the senses; frees the spirit; and makes a person calmer, more optimistic, healthier, and more creative. It enhances academic success by improving attention and focus. Kids are calmer, more optimistic, healthier, more creative, and more successful at school when they spend time outdoors.

From the time he’s born, make sure your child gets some outdoor time every day, no matter the weather or your schedule. An hour outside every day is great, but even if it’s only twenty minutes, he’ll experience many benefits, including stress reduction and increased sense of well-being.

  1. Turn it off! For too many kids, too much of the time in their lives that could otherwise be spent playing, thinking, or being creative, is being gobbled up by electronic gadgets and screens. Although there’s a place for technology in children’s lives, too much time on computer games, television, smart phones, and the rest can encourage lazy habits of mind, where a child comes to rely on entertainment and activities created by others instead of creating his own fun and discovering his own interests.

Wise parents turn off their screens, too. As cognitive psychologist Tracy Dennis has written, ‘Multi-tasking on our devices all the time is a sure-fire way to interfere with our ability to look our children in the eye, hear what they have to say, sensitively pick up on their feelings, and transmit that sparkle in the eye. The multitasking mode is the opposite of mirroring and of being present.’

  1. Let there be downtime.Ample time for doing nothing—the ‘restful neural processing’ that occurs when we’re daydreaming and dawdling—is essential to self-discovery, and to optimal learning and happiness over the long run.

In The Parent’s Tao Te Ching: Ancient Advice for Modern Parents, William Martin wrote, “Lost in the shuffle of uniforms, practices, games, recitals, and performances can be the creative and joyful soul of your child. Watch and listen carefully. Do they have time to daydream? From your children’s dreams will emerge the practices and activities that will make self-discipline as natural as breathing.”  

Parents can support their kids in acquiring the important habit of reflection by allowing themselves to slow down and think. Through modeling and active encouragement, help your children welcome downtime as an opportunity for self-discovery, consolidation of learning, creativity, and regeneration.

  1. Breathe and be mindful. Kids who learn about breathing and other mindfulness techniques can do a better job of balancing their inner and outer experiences, and feel more solidly in control of their responses to the environment. Mindfulness reduces stress, improves sleep quality, and heightens the ability to focus. It helps kids concentrate on tests and exams, soothes their anxieties, and helps them cope better with challenging situations. This is particularly important for those with attentional and anxiety issues, and it’s also been proven effective with kids with autism.

‘Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.’ That was written by Zen Buddhist monk Thich Nhat Hanh, but these practices are also being supported by scientists like Jim Swanson, an expert in ADHD at U of California, Irvine, who said, ‘Mindfulness seems to be training the same areas of the brain that have reduced activity in ADHD… That’s why mindfulness might be so important. It seems to get at the causes.”

One of the best ways to help your kids slow down is to practice mindfulness techniques yourself. Breathe deeply when you notice yourself stressed, or see signs of stress in the people around you. Practice yoga. Meditate. Listen to your children, your environment, and yourself. Think—and take at least one good thoughtful breath—before you speak.

  1. Cultivate an attitude of gratitude. Children who feel grateful for the people, activities, and opportunities in their lives are happier than others. They score higher on measures of well-being, energy, optimism, empathy, and popularity.

When parents model appreciation for the small gifts of everyday life—sunshine, food, time together with loved ones—they help their children achieve an attitude of gratitude. Kids (and adults) don’t need to fill their time with busy activities when they take time to feel happy with what they have.

 

In a culture that prizes overscheduling, pushing back against being ‘crazy busy’ takes courage, but it is very much worth doing. By thoughtfully slowing down the pace of your children’s lives so they have time to play, go outside, decompress, and breathe deeply, you enhance their chances of creating happily productive lives for themselves.

To read more about these ideas:

‘Protect Your Child’s Playtime: It’s More Important than Homework, Lessons, and Organized Sports,’ by Dona Matthews

‘Free Play Vital to Children’s Healthy Development,’ by Peter Gray

‘How Nature Makes Kids Calmer, Healthier, Smarter,’ by Laura Markham

‘Play Outside! Twelve Ways to Health, Happiness, Creativity, and to Environmental Sustainability,’ by Dona Matthews

‘Overwhelmed Moms Choose NOT to Be Busy,’ by Jacoba Urist 

‘Ode to Positive Constructive Daydreaming,’ by Jerome Singer, Rebecca McMillan, and Scott Barry Kaufman

‘The Wonder of the Ordinary: A Crucible for Creativity, Talent, and Genius,’ by Dona Matthews

‘Exercising the Mind to Treat Attention Deficits,’  by Daniel Goleman

and for more resources on supporting children’s optimal development:

Beyond Intelligence: Secrets for Raising Happily Productive Kids, by Dona Matthews and Joanne Foster

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Helping Kids Handle Terrible Events in the News: 15 Top Tips for Fostering Children’s Resiliency in Times of Trouble

worried girl and soothingadult.rszChildren’s natural worries can intensify when they hear about terrorism, floods, diseases, fires, and other disturbing events. The recent deadly shootings in Montreal and Ottawa—two places usually considered safe—remind us of the importance of helping kids cope through troubling times.

Times of trouble provide opportunities for parents to help their children learn how to manage their feelings, confront challenges, and acquire resilience. By providing a safe environment, and being calm and attentive—and seeking professional help when it’s needed—parents can alleviate the fear, dismay, or confusion children often experience during chaotic times, as well as helping them develop coping skills that will serve them well going forward.

Parents shouldn’t dismiss a child’s desire to learn about what’s happening, no matter how troubling the circumstances are. Instead, they should listen carefully, acknowledge the fears as valid, and offer support in discovering more about the situation, its possible causes, and what’s being done to prevent recurrences.

Adults who listen actively to their kids, and provide a safe and dependable environment for them, are on track to supporting emotional well-being during troubling times. Regardless of a child’s age, temperament, ability, situation, or concerns, adults can work effectively to soothe worries that would otherwise cause deeper distress.

Following the same principle as the airlines’ instructions to fix your own oxygen mask before adjusting a child’s, parents have to wrestle with their own anxieties and emotional responses to adversity before they can address their child’s. This means developing effective coping strategies for themselves. It also helps to communicate regularly with others in children’s lives, such as grandparents and teachers. If a child perceives that the adults in her life are upset, distracted, condescending, or harried, she may be more worried.

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teen on screens

Stop Worrying! Six Reasons to Get Over The Amount of Time Your Teenager Spends on Screens

A guest blog by Amy Poeppel

teen on screensThere’s no opting out of technology anymore. Despite our nostalgia, determination, and occasional self-righteousness, we are faced with the fact that computers, cell phones, and tablets are as much a part of our lives as food, underwear, and indoor plumbing. When I worked in the admissions department of a NYC private school, I encountered many parents who wanted to make technology nonexistent or at least inconsequential in the lives of their kids, but I never understood how that could work.

One morning I had an interview with an 11-year old boy who was completely screen-deprived. His parents were convinced that computers, and especially video games, are damaging to developing minds, so they kept their young son away from screens entirely. They believed in old-fashioned, wholesome fun – fresh air, board games, and books. Maybe they’re right, but what I saw was a kid so obsessed with computers, that I couldn’t conduct a constructive interview with him. All he wanted to talk about, literally all, was access to computers at our school.  Read more

mom and little girl reading

Read to Your Child, Starting at Birth: It’s Good for Learning, Thinking, Imagining, and Relating

mom and little girl readingA child whose parents read to her, starting from birth, is more likely to do well in every area of life. She’ll start school with better language skills, find it easier to make and keep friends, feel better about herself, stay in school longer, and do better, both personally and professionally. That’s why the American Academy of Pediatrics is now asking 62,000 pediatricians across America to talk to parents about the importance of reading. Read more

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An Interview about Beyond Intelligence: Secrets for Raising Happily Productive Kids

front coverIn an article posted on June 21 at www.educationnews.org, Michael Shaughnessy interviewed Dona Matthews and Joanne Foster about Beyond Intelligence: Secrets for Raising Happily Productive Kids. He asked some tough questions, including what parents’ responsibilities are for nurturing their children’s creativity and intelligence, what parents can do to reduce kids’ stress around standardized testing, and whether parents (or teachers) should be responsible for kids’ developing social skills.

You can see the interview posted here: http://www.educationviews.org/interview-dona-matthews-joanne-foster/